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Iarna si bolile de sezon

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Iarna si bolile de sezon
Brrr... Ce frig e! A venit iarna si, odata cu ea, s-au inmultit si problemele noastre. Guturai, viroze, gripa... nici nu mai stim cum sa ne ferim! Cum sanatatea este unul dintre cele mai importante lucruri, m-am hotarat sa trec pe la medic in speranta ca voi afla ce si cum. Asa ca mi-am luat inima-n dinti si pachetul de batistute si am pornit la drum. Iata ce am aflat: cele mai frecvente boli ale sezonului par a fi infectiile si virozele respiratorii si ale aparatului uro-genital.

GUTURAIUL

Dupa cum probabil stiti deja, guturaiul se manifesta ca o inflamatie a mucoasei foselor nazale, pe care, de cele mai multe ori, o asociem cu raceala sau gripa. Intr-adevar, poate fi un prim simptom al gripei, dar nu trebuie asociat cu aceasta. De altfel, guturaiul apare ca simptom pentru majoritatea bolilor de sezon. Se manifesta printr-o secretie nazala abundenta, la inceput apoasa, dar care poate evolua devenind purulenta. Se poate complica cu o sinuzita, dar, in mod obisnuit, dispare in 5-7 zile.
De prevenit, nu prea avem cum, atat timp cat nu putem trage soarele mai aproape de noi. Totusi este de preferat sa evitam sa dormim in camere ude si racoroase si sa ne imbracam cat mai adecvat temperaturilor scazute. Da, asta inseamna ca s-a incheiat sezonul bluzitelor scurte.

Cum ne aparam?

Ei bine, cea mai buna solutie este sa dam fuga imediat la medic. Pana atunci insa, cel mai bine este sa ne asezam linistiti la caldurica, sa consumam multe lichide, mai ales ceaiuri si, bineinteles, bine-cunoscutele infuzii de tei si musetel. Cum vitamina C este foarte importanta, incercati sa consumati cat mai multe alimente bogate in vitamina C...

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